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Students Off And Running
Team 2019
Meeting and Event Information
2019 TEAM CELEBRATION DINNER
Friday, April 26th
Santa Clarita, CA
Click Here For Details
Home
About
Welcome to SOAR!
Our Mission
Coaches
>
Coach Profiles
Coaches Contact Info
2019 Student Roster
FAQ's
>
SOAR Guidelines
Daily Structure
Archives
>
Team 2007/2008
Team 2008/2009
Team 2009/2010
Team 2010/2011
Team 2011/2012
Team 2012/2013
Team 2013/2014
Team 2014/2015
Team 2015/2016
Team 2016/2017
Team 2017/2018
Santa Clarita Track Club Home
Training
Student Training Progress
>
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week 15
Week 16
Week 17
Week 18
Week 19
Week 20
Week 21
Week 22
Week 23
Week 24
Week 25
2019 Master Training Plan
Training Calendars
>
Interactive Master Calendar
October
November
December
January
February
March
Nutrition and Fitness
>
Performance 101
Nutrition for Distance Running
Vitamin Chart
Mineral Chart
Hydration Calculator
Choose My Plate Nutrition Planning Site
SELF Nutrition Data Site
Team Recipies
Dynamic Stretching Exercises
Events
2019 Event Schedule
Meeting and Event Information
LA Marathon Info
>
SOAR Marathon Information Packet
Final Race Instructions
Team Bib Information
Race Day Tracking
2018 Virtual Goodie Bag
LA Marathon Homepage
Race Week Updates
Results
>
LA Cancer Challenge 5K
Calabasas Classic 5K
Santa Monica Venice 10K
Irvine Half Marathon
Mt Hollywood 12K Results
SRLA Friendship Run
LA Marathon XXXIV
SOAR Forms
Student Info Form
Guidelines
Parent Understanding
Fundraising Understanding
Participant Waiver
Team Physical Release
Event Permission Slip - Generic
Pics
Fundraising
Donate Now!!
SOAR Charity Landing Page
SOAR 50/50 Details
Charity Site Registration Instructions
Mardi Gras Madness 5K/10K
SOARum
