WELCOME TO SOAR 2023!
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LA Cancer Challenge 5K
Santa to the Sea 1/4 Marathon
Hollywood 14K
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2023 Student Participation Packet - English
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Permission Slip - Team Events English
Permission Slip - Team Events Spanish
Team Physical Release
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Fundraising
Donate Now!!
SOAR Charity Landing Page
SOAR 50/50 Details
Fundraising Page Registration Instructions
Mardi Gras Madness 5K/10K
SOARum
SCTV 2023
2023 Training Progress
Coming Soon!
Home
About
Welcome to SOAR!
Our Mission
Coaches
>
Coaches Contact Info
2023 Student Roster
FAQ's
>
SOAR Guidelines
Daily Structure
Archives
>
Team 2007/2008
Team 2008/2009
Team 2009/2010
Team 2010/2011
Team 2011/2012
Team 2012/2013
Team 2013/2014
Team 2014/2015
Team 2015/2016
Team 2016/2017
Team 2017/2018
Team 2018/2019
Team 2019/2020
Team 2020/2021
Team 2021 / 2022
Santa Clarita Track Club Home
Training
2023 Master Training Plan
Student Training Progress
>
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week 15
Week 16
Week 17
Week 18
Week 19
Week 20
Week 21
Week 22
Week 23
Week 24 - Final Stats
Coming Soon! - Training Progress
Training Calendars
>
Interactive Master Calendar
October
November
December
January
February
March
Nutrition and Fitness
>
Performance 101
Nutrition for Distance Running
Vitamin Chart
Mineral Chart
Hydration Calculator
Choose My Plate Nutrition Planning Site
SELF Nutrition Data Site
Team Recipies
Dynamic Stretching Exercises
Events
2023 Event Schedule
Meeting and Event Information
LA Marathon Info
>
SOAR Marathon Information Packet
Final Race Instructions
Race Day Tracking
LA Marathon Homepage
Results
>
LA Cancer Challenge 5K
Santa to the Sea 1/4 Marathon
Hollywood 14K
Surf City Half Marathon
LA Marathon XXXVIII
SOAR Forms
Student Info Form
2023 Student Participation Packet - English
2023 Student Participation Packet - Spanish
Permission Slip - Team Events English
Permission Slip - Team Events Spanish
Team Physical Release
Pics
Fundraising
Donate Now!!
SOAR Charity Landing Page
SOAR 50/50 Details
Fundraising Page Registration Instructions
Mardi Gras Madness 5K/10K
SOARum
SCTV 2023
