WELCOME TO SOAR 2026!
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2025 Team Update Page

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Training Update - 11/1/24  Por favor, desplácese hacia abajo para la traducción española

Good morning everyone!! 


Tomorrow's training introduces SOAR 2025 to a new marathon training variable - RESISTANCE! Also known as hill repeats, your SOAR coaches will add resistance by varying elevation gain and loss over a rolling 5 mile hill course.  The team will meet at 6am in the parking lot directly in front of Facey Medical Center, corner of McBean Parkway and Valencia Boulevard.  Address is 26357 McBean Pkwy, Valencia, CA 91355​. Facey parking lot is directly across the street from Corner Bakery.  Look for Coach Oksana's car to mark our rally location.  Refer to the map below for exact location if needed.  Pacing tomorrow will be set at a slower off pace.

All students will be required to wear a safety vest for tomorrow's training. Feel free to bring your own if you have one.  SOAR will provide if you don't - very chic and have the aroma of lavender and rainbows, you'll simply love them!   : ) 

 Call or text if any questions, and we'll see you in the morning!  - Coaches Oksana, Chris, and Alicia.

¡¡Buenos días a todos!! 

El entrenamiento de mañana presenta a SOAR 2025 una nueva variable de entrenamiento de maratón : ¡RESISTENCIA! También conocidas como repeticiones de colinas, sus entrenadores SOAR agregarán resistencia al variar la ganancia y la pérdida de elevación en un recorrido de 5 millas en colinas. El equipo se reunirá a las 6 am en el estacionamiento directamente enfrente de Facey Medical Center, esquina de McBean Parkway y Valencia Boulevard. La dirección es 26357 McBean Pkwy, Valencia, CA 91355. El estacionamiento de Facey está justo enfrente de Corner Bakery. Busque de la entrenadora Oksana para marcar el lugar de nuestra reunión. Consulte el mapa a continuación para conocer la ubicación exacta si es necesario. El ritmo de mañana será más lento
. Consulte el mapa a continuación para conocer la ubicación exacta si es necesario.  El ritmo de mañana será más lento.

Todos los estudiantes deberán usar un chaleco de seguridad para el entrenamiento de mañana. Siéntase libre de traer el suyo si tiene uno. SOAR se lo proporcionará si no lo hace. :)

Llamada o texto si cualquier pregunta, y nos vemos en la mañana! 

- Entrenadoras Oksana, Chris, y Alicia  

Directions to Facey Urgent Care from Lowes Parking Lot 

- Make a right on to Bouquet Canyon from Lowes parking lot.
- Make a right on Valencia Boulevard.
​- Continue straight on Valencia Boulevard to intersection with McBean Parkway. 
- Make a left on McBean Parkway, and then an immediate right into the Facey Urgent Care parking lot. 
- Address for the entrance is listed as 26357 McBean Pkwy, Santa Clarita, CA 91355
​. 
- Location is pinned on the Google Map above.
- Contact Coach Mia if you have any problems.  Practice starts promptly at 6am. 


*************END*************** ​

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  • Home
  • About
    • Welcome to SOAR!
    • Our Mission
    • Coaches >
      • Coaches Landing Page
    • 2025 Student Roster
    • FAQ's >
      • SOAR Guidelines
      • Daily Structure
    • Archives >
      • Team 2017/2018
      • Team 2018/2019
      • Team 2019/2020
      • Team 2020/2021
      • Team 2021 / 2022
      • Team 2022 / 2023
      • Team 2023 / 2024
    • Santa Clarita Track Club Home
  • Training
    • 2025 Master Training Plan
    • Student Training Progress >
      • Week 1
      • Week 2
      • Week 3
      • Week 4
      • Week 5
      • Week 6
      • Week 7
      • Week 8
      • Week 9
      • Week 10
      • Week 11
      • Week 12
      • Week 13
      • Week 14
      • Week 15
      • Week 16
      • Week 17
      • Week 18
      • Week 19
      • Week 20
      • Week 21
      • Week 22
      • Week 23
      • Week 24 - Final Stats
    • Training Calendars >
      • Interactive Master Calendar
      • October
      • November
      • December
      • January
      • February
      • March
    • Performance 101
    • Nutrition and Fitness >
      • Nutrition for Distance Running
      • Vitamin Chart
      • Mineral Chart
      • Hydration Calculator
      • Choose My Plate Nutrition Planning Site
      • Nutrition Data Tools
      • Team Recipies
      • Dynamic Stretching Exercises
  • Events
    • 2025 Event Schedule
    • Meeting and Event Information
    • LA Marathon Info >
      • Final Race Instructions
      • Race Day Tracking
      • LA Marathon Homepage
    • Results
  • SOAR Forms
    • Student Info Form
    • 2025 Student Participation Packet - English
    • 2025 Student Participation Packet - Spanish
    • Permission Slip - Team Events English
    • Permission Slip - Team Events Spanish
    • Team Physical Release
  • Pics
  • Fundraising
    • Donate Now!!
    • SOAR Charity Landing Page
    • SOAR 50/50 Details
    • Mardi Gras Madness 5K/10K
  • SOARum
    • Bulletin Board